Browsing Tag

#worry

  • anxiety, worry, fear

    Let’s Talk About Anxiety

    Anxiety – what is it? Feeling anxious in certain situations can help us avoid danger, triggering our ‘fight or flight’ response. It is how we’ve evolved to keep ourselves safe. Sometimes though, we can…

    October 8, 2018
  • Pain

    Some things have occurred recently – here, there and everywhere – that have brought home to me just how much ‘emotional PAIN’ is a part of our lives, no matter how much we would…

    January 19, 2016