GEM OF ZEN #37 What does it mean to feel joyful? The word ‘JOYFUL’ is defined as “Feeling, expressing, or causing great pleasure or happiness”. Around this time 2 years ago I wrote…
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GEM OF ZEN #36 Today I welcome Natalie from Natalie the Explorer as my first GOZ guest post for 2021! I’ve known Natalie in the online world for quite some time now as we…
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GEM OF ZEN #35 Hello and welcome to the 35th GOZ in our treasure chest and the very first for 2021. I’ve decided to write this one myself, but as I mentioned last week,…
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Zen Tip Tuesday In January 2019 I kicked off a little idea I had on the blog called Zen Tip Tuesday – a new guest post series that I too contributed a few posts…
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ZEN TIP TUESDAY #34 It’s been a while since the last Zen Tip Tuesday post but lovely to kick it off again with this week’s post from Tsvetty, a Social Work & Psychology student. …
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ZEN TIP TUESDAY #33 This week’s Zen Tip Tuesday (ZTT) is again written by myself! This will be the last Gem of Zen for 2019, but ZTT will continue on an ad hoc basis…
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ZEN TIP TUESDAY #31 This week for ZTT I welcome New Zealander – Maia Fletcher. Maia’s topic of ‘5 simple ways to find inner peace as a writer’ is not one I had expected…
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During 2019 on Write of the Middle there has been a very strong focus on ZEN and ways to obtain it …. even if for a little while. You may wonder why I have…
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ZEN TIP TUESDAY #30 A big warm welcome to Lucile Hernandez, a Yoga Teacher and Mindfulness Coach, who is sharing some breathing techniques that will help us to relax and get into a more…
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ZEN TIP TUESDAY #29 A big welcome to Suzanne Vosbikian, another fellow mid-life blogger who I’ve met virtually via Sue & Leanne‘s ‘Mid Life Share the Love‘ linky (#MLSTL) that takes place every Wednesday. …
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ZEN TIP TUESDAY #28 I’m thrilled to welcome back Chelsey Prior to guest post for us for ZTT. This is Chelsey’s second ZTT post, her first being on ‘The Postively Life-Changing Power of Theta…
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ZEN TIP TUESDAY #27 Journaling Zen is our topic for today and I’m very happy to welcome Patricia Doyle (‘Pat’) to the blog for Zen Tip Tuesday. Pat writes about journaling and how this…
