ZEN TIP TUESDAY #20
Today it’s my great pleasure to introduce you to Chelsey Prior. Chelsey contacted me after Write of the Middle’s #ZTT was brought to her attention by Sammie of The Annoyed Thyroid. Thank you Sammie! Chelsey is a Sydney based Meditation Coach and Theta Healing Practitioner. Never heard of Theta Healing? Neither had I, but I was very interested to learn more, and that is exactly what Chelsey is doing for us today. She is letting us know what Theta Healing is and what benefits it can bring to us. She even shares her own story and how Theta Healing helped her. You can learn more about what Chelsey does and where to connect with her at her Bio at the end of this post. Enjoy the read!
If you’re joining us for ZTT Link-Up #018 – welcome and I look forward to reading your post! Please note that the ZTT Link-up hasn’t had the interest and uptake that I had hoped for so I’ve decided to cease it. The last link-up will be ZTT #020 on Tuesday 18 June 2019.
Create positive life-changes and start living the life you dream of with the natural healing modality, Theta Healing.
Firstly, thank you Min for so warmly welcoming me to be a part of Zen Tip Tuesday, and to Sammie from The Annoyed Thyroid for bringing us together. It’s so nice to connect over what brings us all Zen! Naturally, the first things to come to mind when I thought of what brings me Zen were meditation, yoga and Theta Healing. These 3 practices have been pivotal in my health and wellbeing journey. My passion lies in helping others to use natural methods for living healthy, happy and whole lives so it brings me so much joy to share a natural healing modality that may be new to some of you – Theta Healing.
What Is Theta Healing?
Our lives are shaped by the energy of our thoughts, words and actions. Every choice and experience you have had, has led to where you are, right now. Whether or not we are creating consciously or unconsciously, we are always creating our reality!
The good news is that we can make positive changes in our lives through our belief systems, using our higher consciousness to identify, clear and reset our beliefs. When we change the way we think, we literally change our lives.
Theta Healing is a natural healing modality that uses a simple yet powerful meditation technique that allows you to go into a Theta state where we can consciously clear limiting beliefs and instil positive beliefs. Beliefs are tested using Applied Kinesiology (muscle testing) and after a belief is changed tested again to ensure the positive shift.
Limiting beliefs such as:
“I need more money”
“I don’t have enough time”
“I am unwell”
“I am not a Zen person”
can be upgraded to:
“I always have an abundance of money”
“I have plenty of time”
“I am healthy, strong and radiant”
“I am Zen”
and in turn, begin to make changes in your life instantly and effortlessly.
In fact, Theta Healing can be helpful and bring Zen to every area of life.
Benefits of Theta Healing
- Positive feelings such as happiness, radiance, freedom, inspiration, empowerment
- Improved health
- Weight loss
- Reduced stress
- Resolve childhood trauma
- Career success
- Fulfilling relationships
- Improved self-esteem
- Finding and living your life purpose
How Theta Healing Changed My Life
When my Mum was diagnosed with Stage 4 Pancreatic Cancer on New Years Day 2017 I became her primary carer. I took care of her doctor’s appointments, chemotherapy and radiation sessions and when I wasn’t working I spent my free time exploring natural healing modalities to help her heal holistically. We tried every fresh cold-pressed juice under the sun, practiced yoga together and meditated through chemo sessions and sleepless nights. She did counselling, began using an infrared sauna and even considered flying abroad to try IV vitamin drips.
For me, the stress of juggling my life and hers began to build and a few months later my usual positive outlook became clouded. Feelings of helplessness began to arise as my Mum’s condition worsened. I worried about what would happen and felt exhausted. That’s when Theta Healing popped up in my life following a number of serendipitous events. It was relaxing, releasing and completely empowering. My practitioner was warm and supportive and created a space for me to be held while I healed and evolved. She helped me to identify and clear negative beliefs and in its place create positive beliefs. I began feeling lighter and more hopeful immediately, it was amazing! The more I practiced, the more positive changes happened in my life. I won a scholarship to study Meditation Therapy and Holistic Counselling and began work that was more aligned with my truth. Difficulties still came up and my Mum’s condition continued to get worse however through meditation, yoga and Theta Healing I was given an anchor and was better able to navigate through the storms.
It’s been 2 years since I discovered Theta Healing and it continues to help shape my life for the better. My passion for holistic healing guided me to study Theta Healing and I now hold space for others on their healing journeys as a Theta Healing practitioner.
If you would like to create positive changes to your mind, your health, your life – naturally, Theta Healing may bring you the gift of Zen.
Chelsey is a Sydney based Meditation Coach and Theta Healing Practitioner.
With a passion for holistic healing, health and wellbeing, Chelsey shares her love for natural living with a fun and simplistic approach so it can benefit the lives of others the way it has positively changed her life.
Here’s where you can connect with Chelsey:
ZTT LINK-UP #018